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Cake day: June 30th, 2023

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  • I love coffee, but as I’ve gotten older acid reflux has been a more common issue that I must remedy. I currently drink a loose-leaf oolong green tea, called “milk oolong” it’s gentle on my stomach and provides me with some caffeine, and I make enough to last me most of the day in a double insulated mug. During the spring and summer I cold-steep 10 bags of Lipton’s black tea in a large pitcher over night and use that for the next 2-3 days.







  • I realized too late in my life that friendships of any kind or flavor all have a lifespan. This can mean anything, five minutes in line at the movies, childhood into high school, a semester of college, or your whole life.

    Context: the friends I’ve (m35) had since childhood and into my adulthood have slowly and silently withered away due a multitude of reasons but mostly because we each have things going on in our life and those had taken precedence over cultivating and caring for our friendships. Sure we text for holidays or birthdays, but it all feels hollow compared to what we had together for literal decades.