If you take a look at biger picture it becomes obvious what is happening.

But saying it will mark anyone as persona non grata, so I will leave it to reader to find out where increase in hate and violence is coming from.

And all of that is just an email, but different interface and a bit different rules will bring different people.

I can recomend to do just something easy. Find easiest and shortest routine (that lasts 2 minutes, literally) and do it in the morning.

Since I startet it, I feel much much better. It is not like full exercise, but at least muscles don’t hurt as much.

I do:

• Head and Shoulder Rolls x5 to each side
• Hip Circles:l x5 to each side
• Arm Circles x5 to each side
• squats x10
• some others similar warm up exercises when I feel like it (ex. malasana squat)

Idea is to move every muscle in my body. It is not hard, lasts 2-3 minutes but makes my day few percents nicer.

Additionally, even YouTube is trying to enforce ads more strongly and gyfcat is closing down.

People are looking for conspiracies, I like them too, but this was just a bubble waiting to burst.

It will be interesting to see what will come after.