The Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 26 days agoThe marklemmy.worldimagemessage-square252fedilinkarrow-up1575arrow-down136
arrow-up1539arrow-down1imageThe marklemmy.worldThe Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 26 days agomessage-square252fedilink
minus-squarePostmortal_Pop@lemmy.worldlinkfedilinkarrow-up2·24 days agoFor me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
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For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.