What is a phobia?
Phobias are persistent and intense fears of a particular:
object
person (like a doctor or clown)
situation
activity
If you have a phobia, you may experience severe anxiety and panic attacks when you’re:
exposed to the object or situation you’re fearful of
thinking about the thing you’re afraid of
anticipating an encounter with the item you’re scared of
Emetophobia. Fear of vomiting. I’m super nauseated just thinking about it to type it out. It led to a semi eating disorder when I was young because I didn’t trust any food to be properly kept or cooked. Took a food safety class for work and learned proper food handling and preparation, so I eat a lot better now. But I definitely come off as rude if I don’t trust the person that’s cooking food for me, like my partner’s family, or friends that don’t understand.
I can’t help friends or loved ones when they’re sick if that’s one of their symptoms, which sucks. If someone has a nasty cough that gags them I go into a panic. If I hear someone get sick I instantly start crying, sweating, shaking, and my mind gets fuzzy with panic.
I really hate it. I always thought I had arachnophobia, but I just really really don’t like spiders. I don’t get the mind numbing panic that, to me, would classify it as a phobia.
And yeah, because of the phobia, I haven’t gotten sick like that since I was 8, and I was born in the 80s. Plenty of fearful times, but cold water and pepto helped me through.
I gotta go dissociate on some meme posts for a bit now.